February 2017 GoVita GoMag

365 new days….. 365 new Chances! The February Go Vita Go Mag is here and is jam packed with some great articles – like Making Your New Year Resolutions Stick, The Gut-Brain Connection, Hangover Remedy, Raising Healthy Happy Kids, 10 Signs You Need To Take Care Of Your Joints, Incredible Cranberries, Where Have All The Bees Gone & … Read more

The Sauerkraut & Kimchi Workshop was a hit!

On Monday night Jane Jenkinson from Wholefood Family took us on a culinary journey with the first of her four Simply Cultured Workshops which she is presenting at Vitality Junction. As you can see we really got our hands wet in the process.The fresh produce was super fresh and it really wasn’t difficult at all. … Read more