Kids Yoga in Newcastle and Hunter

If you are looking for Kids Yoga Newcastle or the Hunter then look no further than Treena Francis and her L’il Yogis Yoga sessions at Vitality Junction on Mondays, during school terms. Read why so many parents are taking their kids to L’il Yogis for Kids Yoga Newcastle. Treena was one of the first pioneers … Read more

The Sauerkraut & Kimchi Workshop was a hit!

On Monday night Jane Jenkinson from Wholefood Family took us on a culinary journey with the first of her four Simply Cultured Workshops which she is presenting at Vitality Junction. As you can see we really got our hands wet in the process.The fresh produce was super fresh and it really wasn’t difficult at all. … Read more