How Cyndi O’Meara Helped Us Improve Many Children’s Lives

We wanted to follow up with a quick update about the Cyndi O’Meara ‘What’s With Wheat’ screening we held in Newcastle on Friday 28th October 2016. We managed to get 75 bums on seats to watch Cyndi and 13 inspiring professionals discuss Wheat and how it has changed since her grandmother was a child in … Read more

Simply Cultured Workshops with Jane from Wholefood Family

You have most likely heard of all of the amazing work that Jane Jenkinson from Wholefood Family does all around Newcastle, with her wholefood cooking and fermenting workshops. So now, we are pleased to announce that she will be holding four Simply Cultured Workshops at Vitality Junction for our next round of Simply Cultured Workshops … Read more

The Sauerkraut & Kimchi Workshop was a hit!

On Monday night Jane Jenkinson from Wholefood Family took us on a culinary journey with the first of her four Simply Cultured Workshops which she is presenting at Vitality Junction. As you can see we really got our hands wet in the process.The fresh produce was super fresh and it really wasn’t difficult at all. … Read more

Vital Babies and Resus-a-Bub 2016

Vital Babies and Resus-A-Bub are back at Vitality Junction and we have released the dates and the tickets for each workshop. This year we are running things a little differently. There will only be 4 workshops over the course of the year and will run over 5 weeks. – The first 4 weeks being Vital … Read more

Christmas Trading Hours

Shop Trading Hours: 9am – 5:30pm every day. Closed Public Holidays. Clinic Trading Hours: Christmas Eve open 8am – 12pm. Warren available for all appointments. Christmas Day – closed Boxing Day – closed Monday 28th – closed Tuesday 29th  open 8:30am – 12pm Wednesday 30th – closed Thursday 31st open 8:30am – 12pm.Warren available for … Read more

Looking for Wholefoods for you and your family?

Then don’t miss out on Wholefood Cooking: Lunches on Sat 12th Sept from 2pm – 5pm. After the amazing success of our previous event Inspiring Health Series #2: Wholefood Cooking Breakfasts, we would like you to now join Vitality Junction’s Naturopath, Renee Simpson and Kinesiologist, Bernadette O’Connor for an inspiring, informative and fun afternoon learning … Read more

What’s On in July at Vitality Junction

August September

Inspiring Health Series

Future Events # 5 Wholefood Cooking: Lunches – 12th September # 6 Vital Kids – (Nutrition, Immunity, Behaviour) – 10th October # 7 Herbal Teas for Health – 17th October # 8 Fermenting Workshop Again – 24th October Past Events # 1 Adrenal Fatigue – 13th June # 2 Wholefood Cooking: Breakfasts – 11th July … Read more

Vital Babies Morning Tea: Honey Spelt Biscuits

These biscuits are easy, healthy, sugar-free and flexible. More butter will make them crisper, more honey and they will be chewier, don’t squish them down and they will stay as little round domes. Honey Spelt Sugar-free Biscuits 150g softened butter 200g honey 1 tsp vanilla 375g wholemeal spelt Mix it all together, roll into balls, … Read more