Vital Babies Morning Tea: Honey Spelt Biscuits

These biscuits are easy, healthy, sugar-free and flexible. More butter will make them crisper, more honey and they will be chewier, don’t squish them down and they will stay as little round domes. Honey Spelt Sugar-free Biscuits 150g softened butter 200g honey 1 tsp vanilla 375g wholemeal spelt Mix it all together, roll into balls, … Read moreVital Babies Morning Tea: Honey Spelt Biscuits

Vital Babies Morning Tea: Anzac Biscuits

Week 3 of Vital Babies today & it was a really great session. We had a yummy morning tea which was: Anzac Biscuits (based on a recipe by The Healthy Chef) 1 ½ cups organic rolled oats ½ cup organic desiccated or flaked coconut 2 ½ tablespoons coconut oil 2 tablespoons honey 1 teaspoon vanilla … Read moreVital Babies Morning Tea: Anzac Biscuits

Healthy Pumpkin Pecan Muffins

Healthy Pumpkin Carrot Pecan Muffins Makes: 9 Muffins – Prep Time: 20 minutes – Cook Time: 20 minutes – Total Time: 45 minutes Ingredients: 1 cup spelt 1.5 tablespoons chia seeds (optional) 1 teaspoon baking soda 1 heaping teaspoon ground cinnamon 1/4 teaspoon ground cardamom 1/8 teaspoon ground ginger pinch of ground allspice pinch of ground cloves 1/2 teaspoon … Read moreHealthy Pumpkin Pecan Muffins