Kids Yoga in Newcastle and Hunter

If you are looking for Kids Yoga Newcastle or the Hunter then look no further than Treena Francis and her L’il Yogis Yoga sessions at Vitality Junction on Mondays, during school terms. Read why so many parents are taking their kids to L’il Yogis for Kids Yoga Newcastle. Treena was one of the first pioneers … Read more

Teen Girls’ Yoga with Treena Francis | Wednesday Afternoons

Teen Girls’ Yoga with Treena Francis STRENGTH, FLEXIBILITY AND RELAXATION 45 minutes of yoga and relaxation especially for high-school age girls. In this class we focus on breath awareness, explore gentle yoga postures and relaxation techniques to develop strength, flexibility and a calm mind. Each student can be assured of a supportive and welcoming environment … Read more