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Today at Vital Babies we had some ‘Amazeballs’ Bliss Balls, and here they are. Enjoy    Ingredients:   200g nuts 50g pepitas 50g sunflower seeds 100g shredded coconut 50g dark chocolate 30g protein powder 50g cacao 2 tbls maple syrup 1tsp vanilla powder 4 tbls coconut cream 2 tbls coconut oil     Process dry ingredients in a food processor until the mix is like … Read moreVital Babies Morning Tea: Bliss Balls

Using someone else’s poo has an average success rate about 90% treating clostridium difficile, the robust but very nasty gut bacteria left after the  modern antibiotic onslaught, and has been implicated in diseases such as autism and being investigated in relation to Multiple Sclerosis (MS) and Parkinson’s Disease, among others.  Just having the overgrowth itself … Read moreFaecal transplants – Curing the incurable?

“in the 4S trial, there was a 12% increase in mortality in the women in that group who were assigned to statin rather than placebo”  $40 Billion dollars a year, do they actually work?  If you are subscriber to our pages, you wont be surprised by what they are saying. but gee, it sure is comforting … Read moreCatalyst: Cholesterol Drug War

From the American Study:    “the evidence of dietary saturated fats increasing CAD (coronary artery disease) or causing premature death was weak” “Several recent analyses indicate that SFAs (saturated fatty acids) …. can improve health” “The replacement of saturated fats in the diet with carbohydrates, especially sugars, has resulted in increased obesity and its associated … Read moreLatest study: no link between Saturated fat and Cholesterol

Gluten Free for coeliacs is widely known, less publicised is how a gluten free diet can help all with IBS. “..patients were significantly worse with gluten within 1 week for pain, bloating,  stool consistency and tiredness..”  according to this Jan 2011 study published the American Journal of Gastroenterology. http://www.nature.com/ajg/journal/v106/n3/abs/ajg2010487a.html We could have told them that, having … Read moreGluten Free diet for all IBS (US Journal of Gastroenterology)

American Scientists have slammed 1966 Australian Research that published the cholesterol lowering ability of the Margarine, without talking of an increased cardiovascular risk, according to the Australian Food News (1) in a study published in the British Medical Journal (2). Yes, this is huge for the “Eat Chemicals Not  Food” industry, they have used this … Read moreMargarine doubles heart attack risk over butter – British Medical Journal

It’s easy. Get more of the good guys in the 2kg of flora, in  the compost heap, that is our gut.  Up to 40% of our traditional diet was fermented.     1. Cut up some veggies 2. Cover them with brine (or celery juice) 3. Add a culture (kefir, juiced outer leaves of an organic cabbage or whey – leave milk outside the … Read moreTaking the Mystery Out of Culturing Your Own Superfoods by Caroline Barringer

1 hour talk with Herbalist & Nutritionist Emily Fittler, Wednesday 15th August 10.30am-12 Emily will outline why you should consider what chemicals you & your family are exposed to & what alternatives you can try. She will look at chemicals in… Foods Skin Care Products Household Products Cleaning Products Medications and more…. Where: Vitality Junction … Read moreReducing Toxic Load around your Home