Vital Babies and Resus-a-Bub 2016

Vital Babies and Resus-A-Bub are back at Vitality Junction and we have released the dates and the tickets for each workshop. This year we are running things a little differently. There will only be 4 workshops over the course of the year and will run over 5 weeks. – The first 4 weeks being Vital … Read more

What’s On in July at Vitality Junction

August September

Vital Babies Morning Tea: Honey Spelt Biscuits

These biscuits are easy, healthy, sugar-free and flexible. More butter will make them crisper, more honey and they will be chewier, don’t squish them down and they will stay as little round domes. Honey Spelt Sugar-free Biscuits 150g softened butter 200g honey 1 tsp vanilla 375g wholemeal spelt Mix it all together, roll into balls, … Read more

Vital Babies Morning Tea: Anzac Biscuits

Week 3 of Vital Babies today & it was a really great session. We had a yummy morning tea which was: Anzac Biscuits (based on a recipe by The Healthy Chef) 1 ½ cups organic rolled oats ½ cup organic desiccated or flaked coconut 2 ½ tablespoons coconut oil 2 tablespoons honey 1 teaspoon vanilla … Read more