05/09/2016 @ 4:30 pm – 5:30 pm – Teen Girls’ Yoga with Treena Francis STRENGTH, FLEXIBILITY AND RELAXATION 60 minutes of yoga and relaxation especially for high-school age girls. In this class we focus on breath awareness, explore gentle yoga postures and relaxation techniques to develop strength, flexibility and a calm mind. Each student can be assured of a supportive and welcoming environment […]