Greg Bryce

YOGA, YOGA THERAPY, REIKI

 MODALITIES

 I  practice and teach these modalities in my role at Vitality Junction:

 Group yoga classes, Yoga therapy (specifically designed one on ones). Reiki healing.

 WHY I LIKE MY JOB?

 I love the power of yoga and meditation and how it brings joy, peace and real connection with my innermost self and with others. This ongoing experience in my personal practice inspires me greatly to share the benefits of yoga with everyone.

 MY PERSONAL POWER MOVES ARE:

 Gratitude

 Finding joy and fun within the discipline.

 Listening

 Practising  first what I teach.

 MY AREA OF SPECIALITY IS:

I’ve practiced and taught hatha yoga (Iyengar, Ashtanga, Anusara) for over 30 years  and trained with some of the world’s best teachers and yoga therapists in India, Australia and USA. This along with the knowledge emanating from my personal practice inspires me to share this within group classes and one on ones.

 The body is a self healing mechanism. Yoga as therapy is a way of recognizing the cause of pain patterns and impairment, which often arise from movement, thought and emotional patterns, and  THEN, instigating change to allow the body to heal itself more efficiently. I can help evaluate posture and the areas of imbalance in the myofascial lines, which will help empower the client toward realignment and relief.

 I took my first Reiki initiation in Hawaii in 1992 from a master and subsequent degrees here in Australia. Reiki is a powerful divine healing energy that can be given hands on or sent remotely.  Treatments are useful for stress management, re-balancing the mind/heart connection and various physical ailments.