Greg is diversifying with Reiki & Yoga Therapy
You probably already know Greg as Vitality Junction’s ‘Tuesday Night Yoga Teacher‘ but for 2016 he has decided to utilise his previous education and experience by offering Reiki Energy Healings, Yoga Therapy & Individual Yoga classes.
Reiki Energy Healings
Reiki reawakens and elevates life energy by channelling energy from the Universal power into the body. It can release blockages and restore and balance the whole system. Greg’s first experience of this in Hawaii in 1992 was so powerful on a healing level that he decided to receive initiation from the direct lineage of Reiki masters whilst there. He received the 2nd degree Reiki in Sydney in 2002. Cost $60 (1 hour).
Greg is available Tuesdays & Fridays at Vitality Junction. Call 4969 1965 to make an appointment.
Yoga therapy empowers and supports individuals to manage their own health using the principles of Yoga. Using correct anatomical alignment and ancient time proven Yoga postures and therapies, the Yoga therapist often comes in after the acute phase has subsided and helps the individual find a recovery that puts him or her in a better position to avoid recurrence. For instance if you have a specific shoulder or back problem I will give you a simple personal routine to practice daily that will help relieve pain and rebuild the bodily function and movement. Cost $70 (1 hour).
Individual Yoga Classes
This is a one hour private Yoga class tailored to the individual. Care and attention is given to the individual with attention to correct alignment and ease of breath. The classes can range from strong vinyasa (flowing movement practices) through medium level to a more relaxed, restorative practice if you are recovering from illness or tired. He can also design a ‘take home’ practice for you. Cost $70 (1 hour).
He is available on Tuesdays 1:30pm – 5:30pm & Fridays 10am – 3pm starting Tuesday April 19th, 2016. Appointments can be made by calling Greg 0433 500 972 or Lisa in the clinic on 4969 1965.