Yoga with Geraldine at the Junction Chanting Group meets on the first Wednesday of every month for an hour of Classical Sanskrit chanting.
Chanting is one of the many tools of Yoga, a powerful way to clear your mind, lengthen your breath, relax your nervous system, improve your concentration and confidence, feel joy, open your voice and connect with yourself and others …
In the monthly Chanting group we explore some Sanskrit chants from the Vedic tradition. The result is an amazing calm and clarity in mind and body.
Chanting is not singing or performing! It is simply making sound to reduce stress in the body and relax the nervous system through lengthening the breath and focusing our attention.
No prior experience of Yoga or Chanting required.
Where: Vitality Junction Health Centre Level 1/ 179 Union St The Junction
Meeting: First Wednesday of Every Month @ 7.45pm – 8.45pm
Please call Geraldine if you would like to attend.
Hope to see you there!
Ph 0418 972 028
See also Yoga with Geraldine at The Junction